Nordic walking is walking at fast pace using special poles, which help propel you forwards and exercise your upper body.
This sport emerged and developed in Finland in the late 1930s with the aim of creating a sporting discipline suitable for everyone.
However, to practice this sport correctly, the advice of a qualified instructor is crucial, especially for beginners.
It is an activity that can be practiced anywhere, but Lake Garda is definitely one of the best places, also because of its breath-taking views.
There are several facilities that organise Nordic Walking sessions and will be at your disposal if you need information on the options available.